The illusion of a Smile
We are all guilty of judging others by the size of their smile, believing what social media allows...
October 1, 2019
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Acceptance is NOT the key to success!
Caught up in a desire to be accepted is a lonely existence, why can’t we just be happy...
Taking care of your mental health
Often in these blog posts I focus on the body, offering advice on how to eat and train...